Medicinal benefits of Utazi (Gongronema latifolium) Relieves pain. Nutritional Benefits of Utazi Leaf But before that let’s find out the nutritional composition of utazi. Possible Health Benefits of Ukazi Healthy heart The fibre in ukazi can reduce bad (low density lipoprotein) cholesterol levels, thereby supporting heart health. It is mainly used to prepare soups because of its ability to improve the taste and aroma of the food. Other Scent benefits can also reduce stress, prevent diabetes and kidney stone disease. Scent leaves are high in calcium,phophurus, iron, potassium, carbon and vitamin A . International Humanitarian Odessa Medical University Ukraine, Ukraine: J Pharm Sci Emerg Drugs Abstract. Health Benefits Of Utazi And Scent Leaf and how to prepare. This article discusses the health benefits of utazi. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). Utazi plant is highly medicinal in nature, which suggests why its health benefits cannot be overemphasized. Health Benefits of Utazi Leaf Utazi leaf botanically called Gongronema Latifolium; is a plant used as a vegetable and spice in traditional medicine also called Arokeke in Yoruba language. Here are 16 Health benefits of Oha leaves 1. It is a perennial edible shrub of the family, Asclepiadaceae widely employed in Nigeria for various medicinal and nutritional purposes (Ugochukwu et al.2003. It is commonly grown in West Africa and is locally called “Utasi” by the Ibibios, Quas and Efiks; “Utazi” by the Igbos in South East and “Arokeke” by … The good thing is one does not have to look far to find food that is rich in vitamins and minerals. Oha leaves contain minerals like, magnesium, calcium, potassium,copper, iron, zinc and manganese. Scent leave aids digestion. They also provide 249mg calcium, 39mg magnesium, 121mg iron and 0.8mg of zinc. The parts commonly used are the leaves, stem, and roots. Benefits of Scent leaves the latter is to help eliminate and repair the damage caused by smoking. Health benefits of Uziza Uziza seeds. Health benefits of utazi leaves Anyanwu Michael Chigbaziri. It is also used to manage asthma and eliminate or reduce asthmatic symptoms. Utazi leaves have been used over the years for medicinal purposes to treat diseases as well as ailments. It is also used to treat and manage internal pain, like pain in the muscles and joints. Okazi Leaf: Health Benefits and Side Effects of Ukazi leaf/Afang leaf (ukazi and Pregnancy) 1. of water and then take 1 glass cup on a daily basis only during menstruation (for women). Ugu has a lot of benefits, ranging from nutritional, to medicinal and culinary benefits. People suffering from asthma can chew utazi leaves or macerated roots to help relieve them from wheezing. [6], Taking utazi also helps to keep one’s cholesterol levels in check and also reduces blood sugar levels. It is used in the treament of fungal infections, fever, cold and catarrh.Squeezed scent leaf and utazi leaves are applied on the skin for treating skin diseases and ringworm. health benefits of utazi. This is another Important health benefits of Gangronema latifolium leaves, because multiple studies have attested to the anti-inflammatory abilities of this plant. It is a source of vitamins A, B, and C source of amino acids like lysine, glutamic acid cysteine while still maintaining its low sodium status. Eye Brite Is A Nutritional Supplement, How To Use Scent Leaves (efinrin) As Cure For Malaria | Daily Family NG. This is the best time to gather bitter and slightly sweet leaves to use the benefits of utazi during the rest of the year. Oil from the leaves has been shown to posses antiseptic, antibacterial, and antifungal activities. The authors agreed that women with infertility problems should boil Piper guineense 'Uziza' together with Xylopia Spp (Uda), lime juice, Honey, Congronema latifolium (utazi) and Capsicum Spp pepper in 1 liter. It treats issues concerning the organs, blood, and body. Here are 16 Health benefits of Oha leaves ⦠Men can also use Utazi leaves for sperm count treatment. Read on to find 35 healthy foods that will improve your sex life and help you fulfill all your carnal urges naturally. The antioxidants that are present in the plant are very effective in eliminating free radicals in the body. They main essential amino acids found in utazi are leucine, valine and phenylalanine. Utazi has various health benefits, mainly nutritional and medical. One of such plants is Utazi. There are certain foods that help you last longer in bed and get pregnant naturally. It is slightly bitter and has culinary, medicinal, and nutritional values. Medicinal benefits of Utazi (Gongronema latifolium) Relieves pain. Health Benefits of Utazi Leaf Utazi leaf botanically called Gongronema Latifolium; is a plant used as a vegetable and spice in traditional medicine also called Arokeke in Yoruba language. of water and then take 1 glass cup on a daily basis only during menstruation (for women). Utazi also helps protect the liver by detoxifying it and getting rid of anything harmful or damaging to it. Oil from the leaves has been shown to posses antiseptic, antibacterial, and antifungal activities. It is good to have some understanding about vegetables and its health benefit only then you will appreciate nature and its gifts. A 2007 study in the chemical composition of utazi leaf found that it contained crude protein, lipid extract, ash, crude fibre and nitrogen. Health Benefits of Utazi Leaves. There are many more health benefits of beetroot leaves and, the following are few of those. Utazi has various health benefits, mainly nutritional and medical. Lowers blood pressure. The leaves of this plant are broad, heart-shaped or oval; flowers are small, of a yellowish-green color. Some studies have found out that utazi leaves have antiplasmodial properties. Leaves of cat whiskers; Corn hair; Take all the ingredients and clean it with running water, boil everything with 1 liter of water. See How To Advertise. The parts commonly used are the leaves, stem, and roots. It is a source of vitamins A, B, and C source of amino acids like lysine, glutamic acid cysteine while still maintaining its low sodium status. Utazi has various health benefits, mainly nutritional and medical. this video is an educative video that talks about the 10 benefits of utazi leaf. It is mostly cultivated in West African countries such [â¦] One study revealed that Gongronema latifolium leaves can have an antioxidant effect on rats. The shrub is seasonal – it flowers between July and September. Some plants are packed with a lot of nutrients that would keep your body healthy. Also aqueous extract of the leaf can also be taken to provide relief from internal pain. You have entered an incorrect email address! Traditionally, it has been used in the treatment of various ailments and diseases. That is why Utazi leaves are also a common ingredient in the preparation of local herbs. According to the researchers, they possess analgesic, antimicrobial, antibacterial, anti-oxidant, hypoglycaemic and anti-inflammatory properties, and this list can be extended by several other properties. It is also recorded that a great number of Nigerians rely on traditional medicine for their health care needs. Men can also use Utazi leaves for sperm count treatment. In Sierra Leone, the utazi stems are mixed with lime juice as a purgative to treat stomach ache and colic. Utazi plant is highly medicinal in nature, which suggests why its health benefits cannot be overemphasized. The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. [1], Utazi is rich in powerful antioxidants, stored in saponins and flavonoids in the plant, that remove toxins from the body and get rid of free radicals that could damage cells. Utazi leaf used for treating and relieving pain caused by bruises, cuts, inflammation, rashes etc. It treats issues concerning the organs, blood, and body. Possible Health Benefits of Ukazi Healthy heart The fibre in ukazi can reduce bad (low density lipoprotein) cholesterol levels, thereby supporting heart health. The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria 1. 4. Read on to find 35 healthy foods that will improve your sex life and help you fulfill all your carnal urges naturally. [4] [8], Utazi was also very helpful in treating cough and cough-like symptoms. This is the best time to gather bitter and slightly sweet leaves to use the benefits of utazi during the rest of the year. (external application). Often deployed in assorted, spicy dishes like nkwobi, isi ewu, abacha, ugba, plantain porridge and soup, Utazi has various health benefits people are not aware of. Then eat right to fight premature ejaculation and get longer lasting erections and real orgasms. 3. Utazi Leaves⦠Bitter leaves itself; the roots and the plant, in general, are highly medicinal and serve certain nutritional benefits in the human body. Improve the boil; Health Benefits of Scent leaves could imprve the boil. How Bitter Leaf is effective for various diseases is listed in repertory format. Smokers must consume Scent leaves. Smokers must consume Scent leaves. Utazi plant is highly medicinal in nature, which suggests why its health benefits cannot be overemphasized. Utazi leaf (Amaranth globe) is a tropical rainforest plant which belongs to the family Asclepiadaceae and genus Gongronema. Ugu leaves and seeds have been tied to disease treatment, infertility treatment, mineral and protein sourcing, vitamins, pregnancy and more. In Sierra Leone, the utazi stems are mixed with lime juice as a purgative to treat stomach ache and colic. By. the natural leaves has high health benefit with no negative effect.these leaves are medicinal such as utazi leaves.below are the benefits: Fertility benefit of Utazi leaves Gangronema latifolium (Utazi) are local leaves, which are widely used in Nigerian dishes. Different Ways Of Using These Leaves. 2. Researchers agree that the fundamental ingredients used for medicinal purposes are stored in the various parts of the Gongronema latifolium plant such as; the fruits, seeds, leaves⦠It is slightly bitter and has culinary, medicinal, and nutritional values. It is good to have some understanding about vegetables and its health benefit only then you will appreciate nature and its gifts. That is why it is used in the treatment of arthritis and other inflammatory conditions in the body. As mentioned above, this plant can easy to found in any place in our surrounding. It treats issues concerning the organs, blood, and body. The leaves can also stimulate the flow of bile as well as boost appetite for food Utazi regulates the activities of the pancreas and can control blood sugar. Utazi is also used to relieve pains in parts of the body. Health Benefits Of Utazi And Scent Leaf and how to prepare. [4], Before the introduction of pills and drugs, Utazi has been used in treating malaria. There are certain foods that help you last longer in bed and get pregnant naturally. Gongronema Latifolium, also known as Utazi is another tropical plant with high medicinal value that has been used to treat many diseases and ailments. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. Health benefits of Uziza Uziza seeds. Utazi whose botanical name is Gongronema latifolium) is a medicinal plant. Eating healthy is one of the keys to living a good life. People suffering from asthma can chew utazi leaves or macerated roots to help relieve them from wheezing. Utazi has various health benefits, mainly nutritional and medical. Add it to your meal plan. It is slightly bitter and has culinary, medicinal, and nutritional values. Wait until the remaining 1/2 liter and drink. The scent leave has been reported to be rich in plants chemicals. Utazi leaves have been used over the years for medicinal purposes to treat diseases as well as ailments. While the leaves of ocimum gratissimum are harvested when needed. Utazi leaf used for treating and relieving pain caused by bruises, cuts, inflammation, rashes etc. Ukazi helps in weight loss. Health Guide NG is an online health and fitness magazine that provides Nigerians with helpful information to help them live healthy. Other Scent benefits can also reduce stress, prevent diabetes and kidney stone disease. Infused utazi leaves are very helpful in treating malaria. We are going to be discussing the health benefits of uziza leaves and the fruits. Dried Utazi Leaves Benefits The Utazi plant belongs to the class of medicinal plants that are beneficial in preventing andtreating certain common diseases and ailments. We are going to be discussing the health benefits of uziza leaves and the fruits. 35 Libido Boosting Foods for Sex, Longer Erection & Fertility: Want the best sex of your life? Also aqueous extract of the leaf can also be taken to provide relief from internal pain. The high amount of minerals and presence of phytochemicals also give Utazi leaves some of its therapeutic properties. The high amount of minerals⦠You can also add it to your nkwobi, isi ewu, abacha, and porridge. Harvesting (Utazi & Nchuanwu) The leaves of Gongronema latifolium are harvested when needed. Utazi is taking by nursing mothers to counter the effect of pregnancy, like to reduce the size of the stomach following delivery, to clean the uterus, and also to help with weight loss. Benefits of Scent leaves the latter is to help eliminate and repair the damage caused by smoking. Helps in the development of strong bones and teeth. Oha leaves contain minerals like, magnesium, calcium, potassium,copper, iron, zinc and manganese. Infused utazi leaves are very helpful in treating malaria. It is known as Utazi in South-Eastern Nigeria, while those from the South West (Yorubas) call it arokeke. It is used to relieve pains, treat Ulcer, worm, diarrhea, constipation, and it helps improve digestion, lower blood sugar as well. this video is an educative video that talks about the 10 benefits of utazi leaf. Nutritional and Other Health Benefits of Utazi Leaf Utazi leaves can be used as a stimulating tonic for the digestive system. Nutritional Benefits of Utazi Leaf 11 Amazing Health Benefits of Scent Leaves… The high amount of minerals and presence of phytochemicals also give Utazi leaves some of its therapeutic properties. http://midasnaturalsmag.com/health-benefits-ukazi-afang-leaves//, COVID-19 Update For November 30 2020 In Nigeria, Plateau Confirms Five Fresh Lassa Fever Cases. In Nigeria, the plant holds a special place in the hearts of many and Utazi leaves can be used for so many things, including food preparation and herbs. In this post, we would be looking at some of the health benefits of Utazi. 28Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland. 35 Libido Boosting Foods for Sex, Longer Erection & Fertility: Want the best sex of your life? Then eat right to fight premature ejaculation and get longer lasting erections and real orgasms. It is used in the treament of fungal infections, fever, cold and catarrh.Squeezed scent leaf and utazi leaves are applied on the skin for treating skin diseases and ringworm. Notify me of follow-up comments by email. Nutrition and Health Benefits of Piper Guineese (Uziza Seed) The seed is used to treats intestinal disorders like indigestion, flatulence, dysentery, diarrhea, and cholera. Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10). COVID-19 Update For November 30 2020 In Nigeria / Plateau Confirms Five Fresh Lassa Fever Cases / Is My New Pregnancy Affecting My First Child? Eye Problem, Glacoma, Cataract Package . Ukazi Leaves Are A Nutritional Powerhouse! GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. It is a perennial edible shrub of the family, Asclepiadaceae widely employed in Nigeria for various medicinal and nutritional purposes (Ugochukwu et al.2003. Health benefits of utazi leaves Health benefits of utazi have been stated by numerous pharmacological studies. Utazi /Otazi Leaves (Gongronema Latifolium) are heart-shaped leaves that have the characteristic slightly bitter-sweet taste, especially when you eat it fresh. Fertility benefit of Utazi leaves. Gangronema latifolium (Utazi) are local leaves, which are widely used in Nigerian dishes. The shrub is seasonal – it flowers between July and September. Utazi is effective in treating said conditions. BENEFITS OF GONGRONEMA LATIFOLIUM (UTAZI) 1.The utazi roots can be decocted and mixed with other medicinal plants for the treatment of sickle cell anemia. Utazi has been shown to reduce glucose in the blood, helping people with diabetes manage their condition better. Kidney Failure: See Why You Have To Take Garden Egg Leaves. For example, rubbing Utazi leaves on cuts and bruises can help to significantly reduce the pain from the injury as well as stop the bleeding, if any. Anuoluwapo Agboke. Wind laxative (carminativa) contains mint like Scent. Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. For some reason, most Nigerians refer to the actual Piper guineense fruit as Uziza seeds. It is also used because of its immense health benefits. GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. What you eat contributes a lot to your health, that is why you are advised to eat foods that are rich in nutrients. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Utazi has properties that could help to treat and reduce inflammation in people. By reducing bad cholesterol levels, utazi helps to keep your heart healthy. Fertility benefit of Utazi leaves. The leaves of this plant are broad, heart-shaped or oval; flowers are small, of a yellowish-green color. Names of Bitter Leaf in various languages of the world are also given. It is slightly bitter and has culinary, medicinal, and nutritional values. By. The health benefits of Oha leaf. The scent leave has been reported to be rich in plants chemicals. The authors agreed that women with infertility problems should boil Piper guineense 'Uziza' together with Xylopia Spp (Uda), lime juice, Honey, Congronema latifolium (utazi) and Capsicum Spp pepper in 1 liter. 2. Health Benefits of Utazi Leaves. Traditionally, it has been used in the treatment of various ailments and diseases. Infused utazi leaves can be used as a home remedy for dysentery and intestinal worms. The leaves of this plant are broad, heart-shaped or oval; flowers are small, of yellowish-green color. The plant is native to Africa and is called utazi in Igbo, arokeke in ⦠Utazi whose botanical name is Gongronema latifolium) is a medicinal plant. (external application). Utazi, or, going by its biological name, Gongronema latifolium has a mildly bitter, spicy taste, that enhances the taste of food it is used to cook. Improve the boil; Health Benefits of Scent leaves could imprve the boil. Boosts fertility : There are different approaches to solving fertility issues, and using utazi is one of them. They also provide 249mg calcium, 39mg magnesium, 121mg iron and 0.8mg of zinc. My mum actually told me a kitchen tale about a newly wed(a.k.a Cathering practical) who wanted to impress her mother-in-law and decided to cook Ofe Nsala, but instead of Utazi leaves, she made use of Ukazi; unknowingly converting the soup to Afang soupâ¦âº.. Maintaining the required blood sugar level in diabetes. You can enjoy these health benefits of utazi by using the leaves in preparing your pepper soup, egusi soup, and ogbono soup. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. Researchers agree that the fundamental ingredients used for medicinal purposes are stored in the various parts of the utazi plant such as; the fruits, seeds, leaves, root and bark. It is used to restore the body after the period of pregnancy. It is either used alone or mixed with other plants to create a potent herb that would remove malaria from the body and help restore good health. Leaves should be prepared as pasty substance and spread on the damaged area of the skin. The health benefits of ukazi are an attribute of their rich antioxidant, vitamin and mineral content. Diarrhea Management: This is the best time to gather bitter and slightly sweet leaves to use the benefits of utazi during the rest of the year. The leaves were cheered, or the juice was directly extracted from the leaves, and once it was taken, the cough would subside to an extent. health benefits of utazi. … 1.Large leaves: You will find the large leaves of this plant that can be cooked and consumed as the leaves of many other plants. Nairaland Forum / Nairaland / General / Health / Ukazi Leaves Are A Nutritional Powerhouse! Nairaland - Copyright © 2005 - 2020 Oluwaseun Osewa. Researchers agree that the fundamental ingredients used for medicinal purposes are stored in the various parts of the utazi plant such as; the fruits, seeds, leaves, root and bark. Utazi plant is highly medicinal in nature, which suggests why its health benefits cannot be overemphasized. He loves writing helpful articles on health and fitness, which he enjoys sharing with everyone. Free radicals could damage cells and turn them cancerous. 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